Menopause Demystified - Online
Categories
Health and Wellbeing, Management Development, Personal Effectiveness
Pathways
Personal and Financial Wellbeing, Personal Development for Women
Audience
A half-day training course for all staff.
Duration
4 hours (10am to 2pm with 2 breaks)
Delegate rate
Approximately £100 per day per delegate. Charges depend on how many delegates book.
With so much conflicting information out there about the menopause, and so much negative press, it is no wonder that people experiencing this life transition are more confused than ever! We are here to provide clear and helpful guidance to those experiencing the menopause or wanting to learn more.
Delivered by UK menopause experts Katie Day and Roger Prentis, this course will banish confusion, offer clear evidence-based data and information, and take the fear out of this natural life phase.
This half-day session equips people with a thorough and robust understanding of this time of life with clear and balanced information. It offers time to reflect, discuss in small groups, and ask lots of questions. It is accompanied by a reference book and we are available post-session via email to answer any questions participants may have in the future.
The following topics are covered over the course of the half-day:
Part 1:
- What on earth is going on!
- Hormones: which ones are doing what and why
- What actually is the menopause
- Potential experiences
- Possible misdiagnoses
Part 2:
- HRT - everything you need to know
- The hormones that make up HRT
- The breast cancer link explained
- Bio-identical v body-identical
- Routes of delivery and all questions answered
Part 3:
- Non-medical support options
- Not every person is medically able, or chooses, to go onto HRT
- How can we support ourselves: physically, emotionally, nutritionally
- Alternative routes explored
- How to celebrate your 'Second Spring'
22 January 2026 at 10:00
Delivered online. You must attend all the sessions.
Online sessions include usual breaks. Link(s) are auto-sent from [email protected] a few days in advance of delivery. Full instructions and course handouts will also be sent in advance.
Please note you will be expected to use your camera and display your name on all training. If unable to comply, please ensure the trainer understands why and notes your name and authority for recording attendance.
10 spaces remaining